
We are grateful for the announcement in the Eagle & Times Imperial Beach newspaper and we are so excited to serve Imperial Beach, Coronado, Chula Vista, and the greater San Diego county. Consultations and presentations available in our Mission Valley office, and on site at your location & online worldwide!

Stephanie Gomez, Registered Dietitian and Doctor of Clinical Nutrition Candidate, created and is delivering a Community Nutrition Series for Suncoast Market Co-op in Imperial Beach. This program provides evidence-based nutrition for every stage of life. Our six-part series is completely free to the public!
This is a sample of an interactive presentation on Healthy Holidays and creating balance without deprivation.
Ultimately, corporate wellness is about meeting your team where they are and helping them make small, meaningful changes that improve how they feel and perform everyday.
Support your teams' well-being today! Wellness presentations are available throughout San Diego county including North County, South Bay, Coronado Island, Chula Vista, and online worldwide!
Your Team's Private Community to Learn & Grow Together
Inside the 12-Week online community group:
- Plant-forward meal plans
- A large recipe collection
- Weekly live educational Zoom sessions
- Weekly practical nutrition & FAQ videos
- Batch cooking strategies to simplify the week
-️ Education on metabolism & nutrient needs
- Guidance on exercise and lifestyle habits
- Stress management and mindfulness tools
- Supportive, evidence-based leadership and a collaborative community chat to stay accountable

"Stephanie is an awesome presenter. We had about 85 employees in attendance, and she was really good at getting employees to engage in the chat with questions, etc. I would say the presentation was definitely impactful with lots of great information."
We deliver nutrition and wellness presentations online and in-person. Topics range from nutrition for energy, longevity, and chronic disease prevention, to sleep, exercise, stress, mindfulness, and more! Contact us to receive a list of our most popular presentations. If you have a specific topic in mind, let us know and we can create it!
Please complete the Corporate Wellness Discovery Questionnaire to share details about your request. You will receive a response within two business days.
3505 Camino Del Rio South Ste 236 San Diego, California 92108, United States
Phone: (619) 332-3116 Fax: (619) 359-2018 Email: StephanieG@BeginAgainNutrition.com
Open today | 09:00 am – 05:00 pm |


Support your team by providing in-person or online wellness programming. We offer general and specialized nutrition education and counseling. Webinars/seminars can be scheduled for a specified number of weeks and adapted to suit your needs. Cooking demonstrations, physical exercise, and mindfulness exercises can be included in the package as an option.
Group rates are available for our live interactive community group.
Fully online educational programs with personalized feedback are available. Contact us for details.
Bring nutrition and wellness expertise to life with a personalized workshop to suit your needs. Speaking engagements can be booked for in-person and online events. Examples of topics include general wellness and nutrition, nutrition for specific demographics, and chronic disease prevention and management. Seminars dedicated to sleep, mindfulness practices, stress management, habit formation, and physical and mental fitness are among our most popular presentations!
Small group classes for disease states such as obesity, liver disease, hypertension, diabetes, and dyslipidemia can have a remarkable effect on the clinical outcomes of patients. Book a small group education class for your patients to help them incorporate nutrition and lifestyle practices that support their shared wellness goals.
Registered Dietitians are professionally recognized as nutrition experts. Reach out to discuss writing assignments on nutrition and wellness topics such as insulin resistance, diabetes, hypertension, digestive concerns, vegan and vegetarian nutrition, mindfulness and more.
Contact us to discuss consulting services and special projects such as lesson plan creation, menu planning, expert panelist representation, grocery excursions, cooking classes, and more.


















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